MLS Predictions Today
Free expert MLS predictions for the entire 2025 season, MLS Cup Playoffs, and MLS Cup Final.
Sporting Post’s prediction model combines expert prediction and AI to deliver win probabilities, supported by expert opinions from the top minds in Major League Soccer.
How we come up with our MLS predictions
At Sporting Post, we’ve built a cutting-edge prediction model that takes the guesswork out of MLS betting.
Our system blends expert analysis, reliable data, and advanced AI to generate accurate win probabilities for every match, helping you make smarter picks throughout the MLS season, playoffs, and MLS Cup Final.
Here’s how it works:
1. Aggregating expert insights
We begin by sourcing from a wide network of MLS analysts, former players, and plugged-in insiders.
These experts provide rich background knowledge about team form, tactical systems, key players carrying injuries, travel fatigue, player statistics, and more.
Instead of making you scour the internet for predictions and previews, we collect and curate the best analysis all in one spot.
2. Data analysis and market sentiment
Our model doesn’t just look at individual predictions—it captures broader market sentiment and trends.
By analyzing expert picks, betting odds, and outcome probabilities from across the industry, we're able to reflect the collective wisdom of the sharpest minds in soccer.
This allows us to give you a better sense of the consensus opinion on each matchup.
3. AI-driven confidence levels
To bring everything together, our AI engine analyses trends, weighs reliability, and churns out a confidence level for every prediction.
It takes away the noise and surfaces the most consistent, trustworthy insights — so you’re not betting on a hunch, you’re betting on high-quality intelligence.
4. Calculating win probabilities
Finally, we take these AI-generated confidence levels and convert them to a single score for each game that we call a win.
This probability combines the best of expert opinion, market data, and predictive modeling to provide a unified, easy-to-interpret number that you can use to guide your decisions.
Sporting Post’s MLS predictions are formed using a blend of skill, data, and technology.
We’re here to save you time, make your matchday picks easier, and give you a genuine edge all season long.
How to use our MLS predictions
Sporting Post’s MLS predictions combine expert analysis, betting market trends, and AI-generated win probabilities to give you a sharper, more informed edge when betting on Major League Soccer.
Whether you’re looking for smart bets on the weekend slate or tracking midweek value plays, here’s how to break down each matchup using our data:
1. Understand the win probabilities
Every game includes a projected win percentage for both teams.
These figures are based on our in-house model, which blends expert analysis, team metrics, betting market movement, and historical performance.
This gives you a clearer view of how likely each team is to win, using data instead of guesswork or biased odds.
2. Compare moneyline odds
Alongside each prediction, we display the best available moneyline odds pulled from licensed US betting sites.
This saves you time and helps you instantly see which book is offering the top payout for your pick.
You can click directly from our odds table to place your bet, making the process fast and efficient.
3. Spot value bets
This is where the win probabilities and odds work together. If our model projects a team has a higher chance to win than what their betting odds suggest, that’s a potential value opportunity.
For example, if a team has a 40 percent win chance but is priced like they only have a 25 percent chance, you may be looking at a smart bet.
Over time, consistently identifying and acting on value is a proven strategy for successful sports betting.
4. Stay consistent
Our MLS predictions are updated throughout the regular season, playoffs, and MLS Cup.
Using the model regularly helps you:
Avoid emotional betting or recency bias
Track trends across teams, form, and odds movement
Build a more structured and informed betting strategy
Even if you don’t bet every game, reviewing the data helps you stay ahead of the market.
MLS prediction example:

Seattle Sounders vs. Colorado Rapids
Win probability:
Seattle Sounders: 80%
Colorado Rapids: 20%
Best moneyline odds:
Seattle Sounders: -180
Colorado Rapids: +460
How to use this information:
Assess the matchup: Seattle enters as the clear favorite with an 80 percent win probability. Colorado is a major underdog with a 20 percent chance to win.
Compare the odds: Seattle’s odds are -180, meaning a $180 bet returns $100 in profit. Colorado’s +460 odds mean a $100 bet would return $460 if they pull off the upset.
Spot the value: Seattle is more likely to win, but the odds reflect that. There may be more value in backing Colorado if you believe their true win probability is higher than 20 percent.
Make your call: You can take the safer route with Seattle or chase a high-upside return with Colorado. Either way, you’re using real win probabilities and sportsbook odds to guide your choice.
How our free MLS predictions work
Major League Soccer’s regular season brings over 400 games, with matches spread across weekends and midweek slates.
But digging into every lineup, form guide, and betting market takes time, especially with so many teams, travel factors, and changing conditions to consider.
That’s where we come in. At Sporting Post, our free MLS predictions simplify the process for soccer bettors.
Each preview is backed by expert insights, advanced data modeling, and real-time updates across all key variables.
We cover win probabilities, matchup edges, betting lines, and where to find the best value.
Whether you're betting on tonight’s fixture or planning ahead for a Saturday slate, our predictions help you bet smarter and skip the guesswork.
Moneyline predictions: who wins today?
Moneyline betting in MLS is all about picking the winner. Simple in theory, but harder in practice.
Our model factors in recent form, goal differential, home and away performance, travel impact, injuries, and advanced stats like xG (expected goals).
When the betting odds do not reflect the actual probability of a win, that is where value emerges.
Each day, we highlight favorites worth backing and underdogs that may surprise.
Spread predictions: cover the line
MLS spread betting (often shown as +0.5 or -1.5 goals) gives you a way to back a team with more margin for error.
Taking a favorite at -1.5 means they must win by two or more. Backing a team at +0.5 means you win if they draw or win outright.
We analyze team scoring trends, defensive strength, fatigue, and game state patterns to help you spot when a spread bet offers more value than the moneyline.
Over/under predictions: high-scoring or tight affair?
Totals betting lets you focus on the style and pace of a game, rather than picking a side.
We project the total number of goals based on expected goals data, head-to-head history, weather, pitch conditions, and attacking versus defensive profiles.
Whether you're expecting a wide-open shootout or a low-scoring tactical battle, our model identifies where the totals line might be off.
What you get with our expert MLS predictions
Every MLS prediction from Sporting Post comes with more than just a pick.
You get full win probabilities, matchup context, data-backed reasoning, and the best available odds from trusted US betting apps.
All predictions are updated regularly and free to access. With a clear edge in each game, our model helps you stay one step ahead throughout the MLS season and playoffs.
What is the best MLS prediction site?
The best site for MLS predictions is Sporting Post.
Sporting Post is a great source of high-quality information with a proven track record for accuracy.
The platform takes a unique approach to prediction thanks to its pioneering model, which combines data from expert insight, market outlook, and advanced AI to help you make intelligently informed predictions with greater confidence on the MLS matches that matter.
Betting on the MLS?
Sporting Post is your ultimate hub for MLS betting, offering expert MLS predictions, top MLS picks, and the latest MLS odds. With comprehensive game analysis and real-time betting insights, we provide everything you need to make confident and informed wagers. Make sure to use the safest sportsbooks; we've reviewed and tested the best MLS betting sites and soccer betting sites here.